Sunday, November 30

Specialized Command Post Now on Sale at Rock N' Road Cyclery in Orange County CA


Rock N' Road Cyclery is excited to announce that they have taken delivery on the new Command Post. In a recent article in Bike Magazine, Specialized suspension chief, Mike McAndrews said that he initially thought the need for all the cool features of this seat post might be overkill. But then he rode it:

"When we started this project, I figured I'd drop my post maybe once a ride. But when you actually use one of thee, it changes your whole riding style. You don't just drop the post all the way down for steep descents. In the Cruiser position, which is 35mm lower than the full extension, there is just so much more terrain that you can ride. I'm activating the post all the time and riding things I wouldn't even have considered trying before"
For more on this sleek new unit, visit Bike's Web Site.

Tuesday, November 25

Our Customer Paul Tells Us All About Riding La Ruta



My goal was to successfully complete La Ruta de los Conquistadores with an "Official Time". Simply put I was not successful. However, given the situations which transpired, I can say that I am at peace with the result.

Day 1: Originally to be 97 kilometers and 12:30 hours to complete. The course was changed prior to the race and extended to 110 kilometers with the same time allotment. OK, I however did not know this until after the day one was complete. Day one actually turned out to be 117 kilometers with no increase in time allotment for completion. We got started at 5AM and I felt good. I had about 1 hour of sleep that night but I still felt alright. We began with a moderate pace and as I rode I kept hearing the same voice inside my head (just keep moving forward). We began the mud section on day one which was unreal. Literally unrideable crevasse of mud and rock which was precarious at best. I had my share of falls within the first mile. Up and down the ravines, through the rivers, unreal. You simply cannot train for that. We had almost 6 kilometers of mud which took about 4 hours to traverse. At times my bike weighed about 40 pounds and the wheels would not roll. We would rinse our bikes as best we could in the rivers we crossed throughout this part of the course. The mud was so abrasive that it wore my sidewall of my rear tire through, ruining a brand new tire. Anyway, got out of the mud, and began climbing a road which never seemed to end. I road with a guy from Botswana whom was great. We had a good pace and felt confident with our time as we reached the 3rd checkpoint well within time. We decided to have a more substantial meal in the small town where checkpoint 3 was located. It took about a half hour to eat and get rolling again. The next part of the route took us up a 6% grade for what we were told was 8 kilometers. I crushed the climb however was not real happy with the fact that it was actually more like 17 kilometers to the top! So, arriving at check point 4 (the final checkpoint of the day) I had been riding 11 hours and I still felt strong. I knew I had 1 1/2 to try and make the time, so I felt confident. Arriving at checkpoint 4, I began to fill my bottles and my camelback when my bike was taken from me with the words "No Mas". I grabbed for my bike and again I was told, "No Mas" I was confused and finally an aid whom spoke English said, "Checkpoint 4 closed 15 minutes ago, you missed the time check". Right then, I had lost my goal. I did try my case but to no avail. I was told it was too dangerous to proceed with dusk approaching and a technically fast downhill and a city I would have to traverse in the dark. So, No Mas. I put things into perspective pretty quickly. Regardless of the circumstances, I did not make the time. You cannot fake fitness and I simply did not make it. So, I got on the bus which was picking up those of us whom did not complete the time check, (over 30% of entrants did not complete day 1). Sitting a waiting for more riders to get to checkpoint 4 my now friend, Brett from Botswana and I had a good laugh and shared a beer as we talked about the day. We must have waited there an hour before finally heading back to the finish line.
Day 2: I was tired but my legs felt good, I just needed to get rolling and I we would see from there. A bit intimidated from day 1 but still determined. We rolled out at 7:00AM with 76 kilometers and 10 1/2 hours to complete. I started out fine but once I got to the first climb of the day I began to have a problem with my front derailleur. Not fun on a big climb. So, I tried to fix it as we climbed a 12 - 15 % grade. This thing was tough! I spent most of my time doing a "hike a bike" (basically walking your bike). Had my first flat within 3K of the start, not a great way to get going but you work the problem. Great, fixed the flat and had a go at the front derailleur with mild success. I had to get this sorted out or it would be a very long day. So, I got that out of the way, hoped on my bike and "bang" another flat! Apparently my sidewalls on my rear tire was so badly abraded that the inner tube was pushing through the sidewall, not good. I tried to fix it but the holes were so big that it was not going to work. Just then, a person I had been riding with the day before rode up and said, " I am cooked, I cannot go any further today. Use my rear tire and I will pick it up at the finish line". That was lucky! We had not even gone 6 miles and I had two flats, a derailleur problem, Monty's revenge and a gift of a new tire! So, I got it all sorted out and was back on the road. I had lost almost an hour with all the stops and fixes but I was rolling again. I kept a good pace and was able to finish what I thought was probably the easiest day in 9 hours 18 minutes. Back on track!
Day 3: No problems out of the gate, I just did not feel very good. 66.7 K with 10 1/2 hours to finish. I was more than tired, I just did not have any power. I rolled out slow and just keep thinking, you got to keep moving. I powered up the long climb up the volcano keeping a good pace. Trust me when I say it was not easy. I did the ride at 235 lbs and carrying that, my bike at 23 lbs and a camelback at about 20 lbs up some of these climbs is a feat. Most of these guy weigh 160 to 180 if they are lucky! Anyway, having pulled myself up this climb, I finally reached the top and began to change into warmer clothes as it was chilly up in the "cloud forest" As I geared up and got my bike ready for the long downhill, a gal asked if I wanted to hot chicken noodle soup. It was the best soup I ever had! When you are used to tuna fish, peanut butter, bananas covered in flies for a break, this was heaven! So, I got started on the downhill and took it easy because it was somewhat technical. Thank God for Jason Masterman prepping me for the parts of the course to look out for. Jason successfully completed La Ruta last year and was the person whom introduced me to the race and was invaluable with training tips and advice for the race. He was right about this part of the course, it was technical and fast. Fortunately it was not raining like it was for his race. A driving rain and mud! I don't even want to think about how difficult that decent must have been. I took the dry conditions and ran! A great day on the bike, beautiful scenery and spectacular views! Other than my right knee feeling like it was on fire and swollen, I got my second wind after the soup and had a great day on the bike. 8 and 1/2 hours on the bike and no problem with the time checks!
Day 4: The day started out kind of shaky, a tough night with the knee but it was the last day and I felt positive. The bus broke down on the way to the start but nobody freaked, 15 minutes and a new bus, we were on our way. Got a good start and began the long, long climb up into the hills, that long climb lasted about 3/12 hours. We had 125 k and 10 1/2 hours to finish so, I knew I had to make up some time! We had a great downhill which seemed to go on forever! 45 mph and my hair on fire though some of the sweeping turns, it was great! Finally I could get some speed! Once down the climb it was flat and I could really get going. Many of us began to ride together in a pace line which really made us all go much faster. As well, we were encouraged to stay together through the "train track section" (about 15k) because of the rough neighborhoods. we were moving! Riding the train tracks was different, not much fun but do-able. We also had to cross several train bridges which was a bit scary, talk about focused! Some of the ties were loose and slippery. Anyway, as it turns out, the locals were right on staying together. Two people were mugged during those sections. We were lucky in our pace line and kept the pressure on for the last 50 K. We lost several riders due to our pace until finally there was only four of us. I picked up the lead with about 35 K to go and pulled the rest of the way. I felt great and was finally able to put my power to work on the flats without having to worry about getting up a hill! Finished strong!


Overall I guess you could say it was a successful failure. I did not achieve my goal of becoming an "Official Finisher", however, I did finish! More importantly to me was that I did not quit. I met some incredible people, made some new friends, strengthened friendships at home and got to experience a beautiful country. Not a bad vacation! The ride was very difficult, I found myself drawing on past experiences to get me through the days. I understand that the GPS had some issues and for that I am sorry but thank you to Jason and Ed for trying to sort the thing out! As well, thank you for all of your support and friendship! You were all there, driving me forward so my thanks to you! I am blessed.

Take care,
Paul



Glad you had a great time & thanks for your story!

12 Hours of Temecula






The pictures are in! Here are a few; Tracie from Mission Viejo & Charles from Irvine 2 of our team members who rode that day with some of their riding buddies.



Saturday, November 22

November 16th Turkey Cross hosted by Team Velosport & Team Rock N' Road


Last weekend the Rock N' Road Elite Cross team and members from Team Velosport hosted the Turkey Cross race in Irvine, Ca. Because of the volunteers, the race was a great success! Thanks a ton to all of the hard working folks that helped! We couldn't have done it without you!
Visit backontrackproductions.com to view a video of Brian Lopes bunny hopping the barriers as Chance Fielder from the Rock N' Road Elite team chases. Results should be posted soon.

Jeff Renteria
Rock N' Road Cyclery

Tuesday, November 18

New from Specialized



Command MTB Seat Post


With the exclusive mechanical 3-position locking height adjustment and on-the-fly adjustment via a handlebar mounted lever, your always in command with ever-changing terrain conditions.

  • Exclusive mechanical 3-position locking height adjustment

  • 100mm height adjustment range

  • On-the-fly adjustable ride via a handlebar mounted lever

  • Keyed, locking system eliminates saddle movement

  • 30.9mm outer diameter

  • 380mm length

  • Approx. weight: 440g (post only)

Monday, November 17

News Release- Cleveland National Forest

San Diego, CA - Nov 17, 2008…Certain areas will remain closed to the public in order to allow natural re-vegetation and stabilization to occur.
Public safety still remains high priority on the Forest and a closure of the burned area will remain in effect until November 2009. Debris flow, rock slides and erosion of trails and roads are some of the hazards that exist within the burned area.
Areas that have been reopened to the public access include North of Main Divide road, Bedford road, Joplin Trail, Santiago Track Trail and Morrow Trail (the Luge).
Harding Truck Trail and Silverado Motorway trail will remain temporarily closed until the completion of the Blue Light Mine cleanup project. They are expected to reopen by November 22, 2008.
The forest service appreciates the cooperation being shown by the public. For further information, call (951) 736-1811.
Forest visitors can check on road access, allowable recreational activities and other restrictions by visiting the forest website, www.fs.fed.us/r5/cleveland and clicking the “current conditions” or by calling the nearest district office. For a recorded message please call (619) 593-2183.

Friday, November 14

Wind Tunnel Results for Specialized at Lowes Motor Speedway


You want to get faster against the clock. You want to know if you spend X you will get Y time savings in return. Problem is, you're bamboozled by a plethora of marketing hype and scientific data put out by companies who want you to buy their stuff, whether it be snazzy equipment or even time in a wind tunnel. Where do you start?

Let's break it down into a simple question: For the rest of the article go here

Eric Parks Tells All in 24 Hour Race Results




The race was awesome, such a cool experience to be up and racing for 24 straight. We arrived early to set up camp and get all the support crew up to speed

It's funny how, when you are beginning the race, it seems so long and so hard; but once it begins, time just seems to fly by. Before you know it darkness is setting in, and the air is finally cooling off.

We decided, and it seems to work well, that 1 lap on and 1 lap off was a good way to go - laps are about an hour, and after one you're left feeling like you still have more to give, but it's time to rest before heading out again. After 2 laps in a row you feel pretty worked and ready to get off the bike.

I was forced to do the LaMans start, I hate running..... 1st lap complete and all is good.


We alternated until 2:30AM, when @ 33 degrees I determined it was too cold for laps - time for a quick nap, back out at first light, into the 33 degree nght. Man, was it frickin cold!!!! Finally the sun broke out and it was a new day. We were awake and again posting quick laps.

We ended up 3rd overall, only 45 seconds out of 2nd place. We were stoked and tired all at once.

A podium trip, and then it was time to pack up the entire campsite and head for home. After 30 straight hours up and racing, this is a very painful and rough task. hhaahhaahaha We can't wait for spring next year.

Eric Parks

Thursday, November 13

2009 Specialized Epics


What's so great about the
2009 S-Works Epic?
Keep reading...


WIN BY A LANDSLIDE WITH THE NEW EPIC® — the bike that turned its debut race into Christoph Sauser's first XC World Championship title uses an advanced carbon chassis, integrated FSR suspension and new Mini Brain technology to make molehills out of mountains.


  • Specialized proprietary FlowControl Mini Brain allows Epic's AFR rear shock to instantaneously transition between firm & fully active settings, enhancing both efficiency and control.
  • Specialized 100mm-travel E100 Future Shock fork w/Brain Fade adjustment to match bump performance to rear Mini Brain. FACT carbon 1.5/1.25 steerer/crown assembly helps to make the E100 the lightest & stiffest performance mountain fork available.
  • Avid Ultimate SL Mag custom brakes for Specialized w/magnesium caliper body, alloy backed pads & titanium hardware for ultra-low weight. Monoblok caliper design enhances brake feel & modulation. Custom Avid Ultimate SL levers feature magnesium lever body & carbon lever blade for low weight.
  • Newly designed Specialized S-Works OS FACT carbon crank is lightest mountain crank available. FACT material choice combined with integrated design boosts stiffness & efficiency. Oversize, integrated bottom bracket with one-bolt removal makes maintenance a breeze. Alloy chainrings with refined tooth profiles for easier, more dependable shifting.
  • World Cup XC winning wheels: Roval Controle SL rims feature asymmetric rim profiles to match spoke tension, ensuring durability. Carbon construction front hub for low weight & 28mm axle caps further enhance stiffness, Swiss-made DT Star Ratchet freehub internals for amazing durability.
  • S-Works FACT seatpost features refined FACT carbon construction to trim grams & a one-bolt head for easy adjustment & dependability.

Saturday, November 8

Jim Dauge Discusses His First TRI


Nice email newletter! You asked for photos, here is a shot of me in my first triathlon(the Orange County one a few weeks ago). I am on my new 2009 Tarmac coming out of the first transition. I was lucky to have a friend who is a professional sports photographer shoot my whole race. The bike was flawless!
Jim Dugue

Wednesday, November 5


RNR Kits

Just in this month New Rock N’ Road shop Jerseys, shorts, bib shorts & skinsuits. They were made by the same company the made our team ShoAir/VeloSport kits for 2008. There are men & woman cuts available ranging in size from XS to XXL. A new look for RNR to start off 2009. The kit looks similar to the team kit; sporting a trendy black, white & red design.



  • Jerseys $69.99

  • Shorts $69.99

  • Bib shorts $79.99

  • SkinSuits $129.99

Already have a set? Email us a picture of you riding in your kit & we will add you to our photo gallery on the Rock N’ Road Blog.
Send emails to: Newsletter@rocknroadcyclery.net

Saturday, November 1

Annual Turkey Day Ride


About 15 years ago some friends & I stumbled upon a group ride that had been going on probably since the dawn of bikes. It’s called the, “Turkey Day Ride”. This ride is so “Outrageously fun!” says Kyle from our Laguna shop, who has been participating for the last 6 years. Ever since that day 15 years ago RNR as a group gathers family, loyal friends & customers to join the ride every Thanksgiving. Other local shops & riding groups also gather on Thanksgiving morning to ride to the main divide at the junction of Harding Truck Trail & Maple Springs Rd. Due to fires last year the route for the ride was changed for the first time to Aliso Woods Canyon Park. We are anticipating riding Maple Springs road; reports say it will be open prior to Thanksgiving. However, Harding will still be closed. As long as Maple Springs is open the ride will be on for a reunion at the Main Divide at 9am on Thanksgiving morning. Keep in mind that if you park at the end of Silverado you will need an adventure pass. Otherwise we would suggest parking at the bottom of Silverado & riding up. Please be respectful of the people that live in the canyon as it is a holiday & it is early! Visit our blog or website for updates on trail closures.

Test Center for Specialized Bikes


Our Test the Best program, gives you a chance to test ride a wide array of mountain bikes & road bikes. We stock the following Specialized models; Tarmac, Roubaix, Stumpjumper FSR, Enduro FSR & Epic FSR. You provide the desire to ride & we'll provide everything else. Our highly educated Team is here to answer any questions & better inform you about specialized products. See store for details about our demo program.

Brands we carry:

Specialized, Intense, Nirve, Haro, Niner, Cervelo, Oakley, Pearl Izumi, Fox, Shimano, Zipp, Bell, Giro, Vittoria, Continental, WTB, Mavic, Easton, Crank Brothers, Look, Serfas, Fizik, Campagnolo

Products we sell:

Road bikes, Mountain bikes, Triathlon bikes, Youth bikes, Comfort bikes, Commuting bikes, Components, Pedals, Saddles, Tires, Wheels, Helmets, Clothing, Food/Supplements, Eye wear, Footwear