Thursday, March 12

Diva Clinics by Krista Park

Beginner Mountain Bike Clinic Date: Sunday, March 22
Time: 8:45-11:45Cost: $15
Location: TBA-Most likely Laguna Niguel
RSVP: By Friday, March 13
Intermediate/ Advanced Mountain Bike Clinic Date: Tuesday, March 31
Time: 9:00-12:00
Cost: $15
Location: TBA
RSVP: By Monday, March 16

Clinic Descriptions: The Beginner clinic will cover bike basics like: Shifting, Proper Bike Setup, Proper Fork Setup, Clipless Pedals and as many Overlap items as we can get through.

Overlap: Tire Selection and Pressure, Body Position and Movement on the Bike, Braking, Weighting/Leaning Bike, Cornering, Cone Work, Climbing, Descending, Front Wheel and Rear Wheel lift and Bunny Hopping.

The Advanced Clinic will cover the Overlap items plus:
Switchback Techniques, Bunny Hopping, Steep Downhills and Uphills, will be more on the trail since we should be able to climb up and do repeats more easily.

Both are XC mountain bike clinics, not free-ride or downhill. I won't push the comfort level at either clinic, this is about learning and practicing the skills which are needed at any level of XC racing. These skills would be the basics only for someone getting into free-ride or downhill.Below are some recent articles about Krista! Check her out! We have heard that her clinics are awesome and a real treat.

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Specialized, Intense, Nirve, Haro, Niner, Cervelo, Oakley, Pearl Izumi, Fox, Shimano, Zipp, Bell, Giro, Vittoria, Continental, WTB, Mavic, Easton, Crank Brothers, Look, Serfas, Fizik, Campagnolo

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